Gut Health and Expensive Poop

Gut Health and Expensive Poop

Gut Health and Expensive Poop Where does good health and wellbeing start – we could say with a mindset .. and i’d argue that our bellies are the easiest way to our brains — a mindset is much easier to achieve when you are feeding your “belly-brain” with the nutrients...
HORMONES – balancing the imbalance

HORMONES – balancing the imbalance

HORMONES – balancing the imbalance “Something is just not right.” How often has that been the “chief complaint” of one of my lady patients;) This can be so frustrating for the traditional patient-doctor relationship when oftentimes the “screening” blood work...
Stress and It’s Mess

Stress and It’s Mess

Stress and It’s Mess Adrenal health I’m so stressed out! — what does that quote mean to you? What is the first thing you picture in your head when you read that line? For me, just reading that easily causes an internal feeling of exhaustion. But why? Even better...
This is so fun and could easily be dangerous

This is so fun and could easily be dangerous

This is so fun and could easily be dangerous Diabetes – when you hear this word – what do you first think? Whatever it is, isn’t good… because historically by the time you say this diagnosis, a patient is 80% “unfixable” — let me explain… The pancreas is the main...